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Monday, March 30, 2015

Rural urbanisation leaves trail of obesity and chronic diseases

Corporate News
It is estimated that by 2030, chronic pulmonary diseases will be the leading killers worldwide and villagers practise just about every lifestyle that encourages the illnesses. GRAPHIC | MILLICENT WACHIRA 
By DIANA MWANGO
In Summary
  • Westernisation in the rural areas is leaving a trail of obesity, heart diseases, diabetes, kidney failure, hypertension, cancer and deadly chronic obstructive pulmonary disease (COPD); illnesses that don’t even have names in vernacular languages.

There was a time when what was known of Kenya’s villages was malaria, hunger and infant deaths. The rural households were too poor to afford cigarettes, too hungry and hard-working to be overweight.
But now, on arrival in the mud-and-thatch villages, settlements with no running water and electricity, you would never guess that thousands of the farmers and livestock keepers who live there die from chronic diseases associated with a far opulent Western lifestyle, says Prof Gerald Yonga, the Kenya Cardiac Society national chair.
Westernisation in the rural areas is leaving a trail of obesity, heart diseases, diabetes, kidney failure, hypertension, cancer and deadly chronic obstructive pulmonary disease (COPD); illnesses that don’t even have names in vernacular languages.
Men with carts sell sausages and home-made ice-creams sachets in trading centres. At lunchtime, young children line up to buy hot potato chips made over smoky fires, wrapped in small polythene bags.
"Traditional staples such as maize, vegetables and the occasional meat or fish that were previously steamed or boiled are now fried in saturated fat. Meals once seasoned with herbs are now heavily salted. People eat more meat, potato chips have arrived in rural shops and children are clamouring for soda," said Prof Yonga, a consultant cardiologist at Aga Khan University Hospital.
Unhealthy diets, inadequate physical activity, smoking and excessive alcohol intake have pushed up the numbers of Kenyans with obesity, high cholesterol, high blood pressure and diabetes, and the villages tucked in forests or rocks, as if shielded from affluence, are now feeling the growing pains of globalisation.
A real problem Prof Yonga says is that more and more women in rural areas are growing overweight. The irony is that Kenya has high levels of malnutrition and rising numbers of obese people.
Obesity weighs down on body joints and combined with lack of physical activity, puts people at risk of getting arthritis, heart diseases, hypertension, diabetes, cancer and obstructive lung diseases.
High blood pressure has also not spared the poor households. According to AstraZeneca, a biopharmaceutical company, about 44.5 per cent of Kenyan adults have raised blood pressure, which is one of the highest prevalence rates across Africa. These hypertensive patients are staring at damaged hearts, arteries, brains, kidneys, eyes and sexual dysfunction.
Healthy Heart Africa, a programme launched in October last year by the UK pharmaceutical targets to train low-income populations, at-risk adults over 35 years in Kajiado, Murang’a, Nyeri, and Nairobi on hypertension risk factors and healthy behaviours.
Physical inactivity is no longer only a problem of the affluent. Boda bodas race through the villages picking commuters to markets, dispensaries or churches. Most rural dwellers do not have to walk far, reducing their physical activity to bare minimum.
Nicotine- laden
In emerging towns, high-rise buildings are coming up, crowding the towns. "There is less space for walking. And even if you wanted to walk, there is fear of insecurity or being knocked down," Prof Yonga says.
Smoking is a big problem in rural areas. ‘‘They (rural dwellers) may not buy the Cuban cigars, the shisha or expensive cigarette brands. But they buy the cheap poor quality nicotine-laden filter-less cigarettes. Some of them farm the tobacco in a garden patch behind their huts. They dry it on the roof top and then roll it,’’ says Dr Peter Munyu, a pulmonary specialist at the doctor at Aga Khan University Hospital.
Of concern to Dr Munyu is COPD, a life-threatening lung disease projected to be the third leading killer by 2030 worldwide. The disease, a persistent inflammation of the lungs’ airways, is most often caused by tobacco smoke or exposure to stove smoke.

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